The Pelvicore™ Pilates Ring is a 36cm exercise ring built for pelvic floor muscle training, glute-shaping, back-stretching, and thigh resistance work. Its circular frame gives you a fixed shape to squeeze or press between your knees, thighs, or ankles during floor and standing routines.
Use it to target pelvic floor muscles, lift and shape your glutes, open up your back through gentle stretching moves, or add resistance to inner and outer thigh exercises. The 36cm ring size keeps it easy to position between the legs or arms depending on the exercise you're doing.
Why it works
The 36cm diameter fits comfortably between the thighs, knees, or ankles for a range of pilates-style moves.
At 0.233kg, the ring is light enough to hold and reposition through repeated reps.
Specifications
Diameter: 36cm
Weight: 0.233kg
Item number: 06986
Common questions
What is this ring used for? It's designed for pelvic floor muscle training, glute-shaping, back-stretching, and thigh resistance exercises.
How big is the ring? It measures 36cm in diameter.
