The Flowmend Yoga Pilates Roller Set is a 13-piece myofascial release and mobility kit built for home training spaces. It bundles a full-size foam roller with smaller trigger-point balls, a massage stick, a stretching strap, and yoga blocks into one compact package.
The textured foam roller handles pressure work on larger muscle groups like the back, quads, and IT band, while the massage balls reach smaller areas such as feet and shoulders. The massage stick and stretching strap add extra angles and leverage, and every piece is made from durable polypropylene and high-density foam.
Why it works
Foam roller measures roughly 36 inches long and 5.5 inches in diameter
