The Flexsail™ Exercise Fitness Sliding Disc is fitness equipment for abdominal muscle training, limb coordination and physical ability exercises. It is also identified for Pilates use.
The sliding disc is the exercise equipment described for these training activities. The available description does not provide dimensions, construction details or instructions for how to perform the exercises.
Why it works
Its stated uses include abdominal muscle training and limb coordination exercises.
It is identified for Pilates as well as exercise fitness.
What exercises is this sliding disc intended for? It is described for abdominal muscle training, limb coordination and physical ability exercises, and for Pilates.
What material is the disc made from? The material is identified as “Other1,” which does not specify a material.
