{"product_id":"split-leg-squat-training-frame","title":"Split Leg Squat Training Frame","description":"\u003cp\u003eMost split squat variations require either a bench, a barbell, or both. The Split Leg Squat Training Frame delivers Bulgarian split squats, pistol squat progression, and single-leg work using just your bodyweight and minimal floor space. You get the lower body isolation of a dedicated trainer without the footprint of a leg press or Smith machine.\u003c\/p\u003e\u003cp\u003eThe frame stabilizes your rear foot elevation, which lets you focus on driving through your front leg instead of balancing. Single-leg training builds asymmetrical strength and catches muscle imbalances your two-legged lifts miss. The compact footprint fits in a corner or closet when not in use. Heavy-duty steel construction handles explosive movements without wobbling.\u003c\/p\u003e\u003cp\u003eThe frame measures 24 inches wide by 18 inches deep by 12 inches tall and weighs 8 pounds. The rear foot platform is padded with 0.5-inch high-density foam to cushion your shin while maintaining stability. The frame is constructed from powder-coated steel tubing (0.75-inch diameter) rated for users up to 300 pounds. Comes with one frame unit and setup instructions.\u003c\/p\u003e\u003cp\u003eUse this for warming up before lower body days, filling in weak points in your squat or lunge pattern, or building single-leg stability for trail running and hiking. Works equally well in a small apartment or between a dumbbell rack in a garage setup. Athletes recovering from lower body injury can use it to build strength unilaterally without loading the problem side.\u003c\/p\u003e\u003cp\u003eThe powder-coated finish resists chipping and rust from sweat. Wipe down after training and store indoors to maintain longevity. All frame components carry a one-year structural warranty against manufacturing defects.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Default","offer_id":50171228684545,"sku":"CJYD201929302BY","price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/6a8653fd-ebbf-430c-bd43-31e2d8d52f2e.jpg?v=1786357554","url":"https:\/\/rawsets.com\/products\/split-leg-squat-training-frame","provider":"Raw Sets","version":"1.0","type":"link"}