{"product_id":"average-resistance-band","title":"Average Resistance Band","description":"\u003cp\u003eThe Green Average Band is where band tension gets serious. We put these on squats over 400 pounds and deadlifts over 500. The jump from Light to Average is significant, so respect it. Flipped the other way, it is a strong assistance band for pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e\u003cspan\u003e: Green \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e\u003cspan\u003e: 41”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWidth\u003c\/b\u003e\u003cspan\u003e: 1.75”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThickness: 6.35mm\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e are for.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eclick here\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to learn more about our bands, their uses, and the tension they can provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Green Average Band for?\u003c\/strong\u003e\u003cbr\u003eSerious band tension for heavy training — we use these on squats over 400 lbs and deadlifts over 500 lbs. Flipped around, it's a strong assistance band for pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Average Band provide?\u003c\/strong\u003e\u003cbr\u003eApproximately 120 to 180 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Average Band's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, 1.75\" wide, 6.35mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the jump from Light to Average big?\u003c\/strong\u003e\u003cbr\u003eYes, it's significant — respect it. Move up only when the Light Band is no longer providing enough tension for your working weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should use the Average Band?\u003c\/strong\u003e\u003cbr\u003eStronger lifters squatting 400+ or deadlifting 500+, or athletes needing heavier pull-up\/dip assistance.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":50302899126529,"sku":null,"price":33.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/westside-barbell-green-average-band-resistance-band-04.png?v=1788986594","url":"https:\/\/rawsets.com\/products\/average-resistance-band","provider":"Raw Sets","version":"1.0","type":"link"}