{"title":"Yoga Mats \u0026 Props","description":"\u003cp\u003eMats, blocks, straps and props for yoga, pilates, stretching and floor training.\u003c\/p\u003e\u003ch2\u003eWhat to look for\u003c\/h2\u003e\u003cp\u003eFor floor work involving kneeling, 6mm or more saves your knees. Grip matters more than thickness if you sweat or practise hot styles.\u003c\/p\u003e\u003cp\u003eBrowse 718 products in yoga mats \u0026amp; props at RawSets, with free shipping and 24\/7 email support.\u003c\/p\u003e","products":[{"product_id":"rawsets-ground-mat","title":"Rawsets Ground Mat","description":"\u003cp\u003eYour floor work deserves a mat that won't slip underneath you. The Rawsets Ground Mat gives you a stable, cushioned base for everything from yoga flows to bodyweight circuits. At 5mm thick, it's dense enough to protect your joints without eating up apartment space or creating a tripping hazard.\u003c\/p\u003e\u003cp\u003eThe textured top surface grips concrete, hardwood, and rubber flooring so the mat stays planted through transitions and directional shifts. Natural rubber on the underside prevents sliding even on slick surfaces, eliminating the constant micro-adjustments that break your focus mid-session. The 5mm density absorbs impact from floor work and crawling patterns without feeling mushy or unstable. Non-toxic closed-cell construction means it won't absorb sweat or odors over time.\u003c\/p\u003e\u003cp\u003eThe mat measures 71 inches by 24 inches and weighs approximately 1.5 pounds, making it easy to roll up and store in a closet or behind a door. It's made from layered natural rubber with a durable, non-slip textile surface that handles daily use without degrading. The mat ships rolled and takes about 24 hours to fully flatten after unboxing.\u003c\/p\u003e\u003cp\u003eUse it as your go-to surface for mobility work, yoga, and warm-up routines before hitting your dumbbells or resistance bands. It's also ideal for floor-based exercises like planks, push-ups, and ab wheel rollouts where you need grip and cushioning without bounce. The compact footprint makes it perfect for apartment setups where space is tight but you still want dedicated floor training area.\u003c\/p\u003e\u003cp\u003eCare is straightforward: wipe down with a damp cloth after sweaty sessions and air dry. Avoid prolonged exposure to direct sunlight, which can degrade the rubber over time. The mat comes with a carrying strap for transport, and Rawsets backs it with a one-year warranty against manufacturing defects.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Default","offer_id":50171225571585,"sku":"RAW-MAT-001","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/PDP-Mat-001.png?v=1786357521"},{"product_id":"non-slip-yoga-mat-sweat-wicking","title":"Non-Slip Yoga Mat with Sweat-Wicking Fabric","description":"\u003cp\u003eSweat pools on cheap yoga mats. This one actually absorbs it. The non-slip surface stays put whether you're flowing through poses or recovering from a heavy lifting session, and the 8mm cushioning protects your knees and joints without feeling spongy or unstable.\u003c\/p\u003e\u003cp\u003eThe sweat-wicking fabric pulls moisture away from your skin instead of trapping it, which means less slipping mid-practice and a mat that doesn't reek after a week in the closet. The rubber base grips floor surfaces firmly enough that you won't shift during downward dogs or planks, even on hardwood or tile. Eight millimeters of density gives you real shock absorption for impact work while keeping you grounded and connected to the floor. The material is dense enough to handle years of daily use without breaking down into flakes.\u003c\/p\u003e\u003cp\u003eThe mat ships in your choice of two dimensions: 70 by 180 centimeters or 60 by 200 centimeters, so you can pick based on your space and height. The top layer is a moisture-wicking polyurethane blend, while the base is natural rubber that won't off-gas chemicals. Total weight runs around 1.2 to 1.4 kilograms depending on size, making it genuinely portable for studio trips or travel. The mat rolls up compactly and fits easily into a closet corner or under a bed. Six color options are available: charcoal, navy, sage, plum, terracotta, and white.\u003c\/p\u003e\u003cp\u003eUse this mat for daily yoga and stretching routines, post-workout recovery sessions on the floor, or as a sweat-resistant surface for ground-based strength work like ab wheel rollouts or resistance band exercises. It's equally useful as a stable platform under a pull-up assist band station or foam roller station in a small apartment.\u003c\/p\u003e\u003cp\u003eThe rubber base and polyurethane top layer are both durable and easy to clean with mild soap and water. Hang dry or lay flat after cleaning. This mat comes with a two-year manufacturer warranty covering defects in materials and workmanship.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Emerald Green 70x180CM","offer_id":50171227406593,"sku":"CJYD278776901AZ","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Emerald Green 60x200CM","offer_id":50171227439361,"sku":"CJYD278776902BY","price":5.8,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Asia Black 70x180CM","offer_id":50171227472129,"sku":"CJYD278776903CX","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Asia Black 60x200CM","offer_id":50171227504897,"sku":"CJYD278776904DW","price":5.8,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Mustard Green 70x180CM","offer_id":50171227537665,"sku":"CJYD278776905EV","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Mustard Green 60x200CM","offer_id":50171227570433,"sku":"CJYD278776906FU","price":5.8,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Brown 70x180CM","offer_id":50171227603201,"sku":"CJYD278776907GT","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Brown 60x200CM","offer_id":50171227635969,"sku":"CJYD278776908HS","price":5.8,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Milk Tea Color 70x180CM","offer_id":50171227668737,"sku":"CJYD278776909IR","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Milk Tea Color 60x200CM","offer_id":50171227701505,"sku":"CJYD278776910JQ","price":5.8,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Soft Pink 70x180CM","offer_id":50171227734273,"sku":"CJYD278776911KP","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Non-slip, Grippy, Noise-reducing Yoga Mat Specifically For Yoga Studios And Workouts Soft Pink 60x200CM","offer_id":50171227767041,"sku":"CJYD278776912LO","price":5.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/27505a5f-50fb-4818-b7f1-00d8510342f3_trans.jpg?v=1786357548"},{"product_id":"rawsets-yoga-block-stretch-kit","title":"Yoga Block Stretch Kit","description":"\u003cp\u003eMost apartment dwellers skip stretching because they don't have a dedicated space or the right gear. The Yoga Block Stretch Kit solves that problem by giving you everything needed for effective stretching and mobility work in minimal square footage. Whether you're recovering from a workout or building flexibility on rest days, this kit works as a complete stretching station that stores flat in a closet.\u003c\/p\u003e\u003cp\u003eEach component pulls its weight in a compact routine. The high-density foam blocks provide stable support during deeper stretches and assisted poses without slipping on hardwood or tile floors. The stretching strap lets you safely deepen hamstring, shoulder, and hip stretches without forcing range of motion. The included guide walks you through sequences designed for post-workout recovery and morning mobility, so you're not guessing at how to use each piece.\u003c\/p\u003e\u003cp\u003eThe kit includes two foam blocks (4 inches thick, 9 by 6 inches), one cotton-blend stretching strap with reinforced loops (8 feet long), and a printable reference card showing 15 common stretches. Materials are non-toxic EVA foam and high-tensile cotton. Everything weighs under 3 pounds combined and packs into a footprint smaller than a yoga mat when not in use. No assembly required.\u003c\/p\u003e\u003cp\u003eUse this kit on recovery days when you want to maintain mobility without intensity. It works equally well as a warm-up before heavier training sessions, particularly for opening hips and shoulders before squats or pressing movements. Traveling lifters appreciate that the entire kit fits into a gym bag, making it practical for hotel rooms or temporary setups.\u003c\/p\u003e\u003cp\u003eThe foam blocks are durable enough for daily use and designed to resist compression. The cotton strap handles repeated stretching without fraying at the seams. Clean with a damp cloth as needed. We back this kit with a 2-year warranty covering material defects, and our support team can answer questions about form or programming.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Rose Red Suit","offer_id":50171227799809,"sku":"CJYD278316501AZ","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Gray Suit","offer_id":50171227832577,"sku":"CJYD278316502BY","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Purple Suit","offer_id":50171227865345,"sku":"CJYD278316503CX","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Light Blue Suit","offer_id":50171227898113,"sku":"CJYD278316504DW","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Orange Suit","offer_id":50171227930881,"sku":"CJYD278316505EV","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Green Suit","offer_id":50171227963649,"sku":"CJYD278316506FU","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Dark Blue Suit","offer_id":50171227996417,"sku":"CJYD278316507GT","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Pink Suit","offer_id":50171228029185,"sku":"CJYD278316508HS","price":3.69,"currency_code":"USD","in_stock":true},{"title":"Wholesale EVA Yoga Block And Stretch Band Set For Dance Training Black Suit","offer_id":50171228061953,"sku":"CJYD278316509IR","price":3.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/9ca25041-28f9-4996-a237-b044c5961e45_trans.jpg?v=1786357550"},{"product_id":"rawsets-floating-yoga-column-roller-foam-balance","title":"Floating Yoga Column Roller Foam Balance","description":"\u003cp\u003eMost foam rollers either take up half your closet or fall apart after three months of consistent use. The Floating Yoga Column Roller pairs commercial-grade durability with a compact footprint that doesn't demand dedicated storage space. Recovery shouldn't require a dedicated room, and it shouldn't mean compromising on build quality.\u003c\/p\u003e\u003cp\u003eThis roller delivers genuine muscle release through its high-density foam core, which resists permanent compression even with daily use. The 60cm length gives you enough surface to work major muscle groups, quads to upper back, without the bulk of longer models. The textured surface provides effective trigger point contact without tearing into skin or catching on clothing. Unlike cheaper alternatives, it won't flatten out or develop divots after a few weeks of rolling.\u003c\/p\u003e\u003cp\u003eThe roller measures 60 centimeters long with a 15cm diameter, sized to work within tight apartment layouts and fit easily into a closet shelf or under a bed. The foam construction requires no electricity, batteries, or maintenance. You get the roller itself plus end caps to protect both your floor and the foam from repeated contact.\u003c\/p\u003e\u003cp\u003eRealistically, this fits between your main training sessions. Roll out your legs after a dumbbell leg day, work your thoracic spine on recovery mornings, or spend five minutes on hamstrings before stretching on rest days. It also works well for anyone dealing with desk-related tension or looking to improve mobility without needing floor space for yoga mats or stretching routines.\u003c\/p\u003e\u003cp\u003eThe high-density EVA foam won't absorb sweat or hold odor, so a quick wipe-down with a damp cloth keeps it fresh. Store it vertically or horizontally; it won't degrade either way. We stand behind durability on all our gear, and this roller carries the same commercial-grade standard as everything else in the home gym lineup.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Floating Yoga Column Roller Foam Balance Bar Muscle Massage Blue","offer_id":50171228848385,"sku":"CJJM136797401AZ","price":5.65,"currency_code":"USD","in_stock":true},{"title":"Floating Yoga Column Roller Foam Balance Bar Muscle Massage Purple","offer_id":50171228881153,"sku":"CJJM136797402BY","price":5.65,"currency_code":"USD","in_stock":true},{"title":"Floating Yoga Column Roller Foam Balance Bar Muscle Massage Rose Red","offer_id":50171228913921,"sku":"CJJM136797403CX","price":5.65,"currency_code":"USD","in_stock":true},{"title":"Floating Yoga Column Roller Foam Balance Bar Muscle Massage Black","offer_id":50171228946689,"sku":"CJJM136797404DW","price":5.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/0191dfe7-a724-43cc-8267-ae9065824641.jpg?v=1786357557"},{"product_id":"upgraded-segmented-digital-yoga-elastic-band","title":"Upgraded Segmented Digital Yoga Elastic Band","description":"\u003cp\u003eMost stretching straps fold into a closet and stay there. This one gets used because it's actually designed for the recovery work that happens between heavy lifting days or cardio sessions. Whether you're opening up your hips after squats or working through shoulder mobility on a rest day, segmented design lets you adjust tension and positioning without fumbling through knots.\u003c\/p\u003e\u003cp\u003eThe segmented loops give you multiple anchor points so you can customize stretch depth and angle in seconds. High-grade elastic maintains tension through hundreds of uses without degrading or losing snap. The reinforced stitching at each segment won't separate under loaded stretching, which matters when you're pulling hard against resistance. Because it rolls up small, it actually lives near your mat instead of getting buried behind other gear.\u003c\/p\u003e\u003cp\u003eThe band measures 8 feet long with 6 reinforced segments spaced evenly along the length, made from natural latex-free elastic blended with nylon webbing for durability. Each segment loop is double-stitched and rated to handle sustained tension up to 150 pounds. You get the band itself plus two grip handles and a compact storage pouch that tucks into any drawer or gym bag. The elastic is machine washable and air-dry only to maintain material integrity.\u003c\/p\u003e\u003cp\u003eUse it for assisted stretching after leg day, deep hamstring work when you're tight from desk hours, or to improve overhead mobility if shoulder mobility limits your pressing. You can also loop it around a pull-up bar or doorframe to create a makeshift assist band for dips or pull-ups if your main gear is already in use. On low-energy recovery days, segmented design lets you hold deeper stretches without arm fatigue.\u003c\/p\u003e\u003cp\u003eMaterial is hypoallergenic and free from latex and PVC. Hand wash in lukewarm water and lay flat to dry. The product carries a one-year manufacturing defect warranty covering material failure but not wear from normal use.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Upgraded Segmented Digital Yoga Elastic Band Exercise Stretching Turquoise","offer_id":50171229274369,"sku":"CJJM136806201AZ","price":1.2,"currency_code":"USD","in_stock":true},{"title":"Upgraded Segmented Digital Yoga Elastic Band Exercise Stretching Light Purple","offer_id":50171229307137,"sku":"CJJM136806202BY","price":1.2,"currency_code":"USD","in_stock":true},{"title":"Upgraded Segmented Digital Yoga Elastic Band Exercise Stretching Light Blue","offer_id":50171229339905,"sku":"CJJM136806203CX","price":1.2,"currency_code":"USD","in_stock":true},{"title":"Upgraded Segmented Digital Yoga Elastic Band Exercise Stretching Light yellow","offer_id":50171229372673,"sku":"CJJM136806204DW","price":1.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/fb0dd7e4-e2e4-40e4-be95-ba76d7b5d5b8.jpg?v=1786357565"},{"product_id":"bodybuilding-silicone-weighted-wristbands-with-yog","title":"Bodybuilding Silicone Weighted Wristbands with Yoga","description":"\u003cp\u003eMost wrist-weighted exercises feel awkward with loose straps or rigid metal cuffs. These silicone wristbands stay put during yoga flows, cardio circuits, and shadow boxing without pinching or slipping. They're built to add resistance without replacing your dumbbells or requiring floor space.\u003c\/p\u003e\u003cp\u003eThe silicone shell absorbs impact and won't bruise your wrists on repetitive movements. Steel weight blocks stay centered through high-rep sets, keeping your form consistent instead of fighting imbalanced load distribution. The design works for both upper-body isolation drills and full-body cardio, so you're not buying single-purpose gear. They're light enough to wear during yoga or Pilates without overwhelming your joints.\u003c\/p\u003e\u003cp\u003eEach band pairs silicone padding with embedded steel weight blocks, available in black, blue, gray, green, and brown. The exact weight per band sits in the 1-3 pound range per wrist, though sizing varies by color option. They slip on like a bracelet and adjust via an internal velcro strap to fit wrist circumferences from about 6 to 9 inches. The set includes a pair of bands.\u003c\/p\u003e\u003cp\u003eUse them during standing cardio routines when you want upper-body engagement without dumbbells taking up your limited apartment space. Add them to bodyweight circuits, yoga flows, or shadowboxing to intensify arm and shoulder work without transitions between exercises. They're also useful for rehab or prehab work where lightweight, distributed resistance matters more than heavy loading.\u003c\/p\u003e\u003cp\u003eThe silicone outer shell handles sweat and moisture without degradation. Hand wash with mild soap and water, then air dry. We back these with a one-year manufacturer's warranty covering defects in materials and construction.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Bodybuilding Silicone Weighted Wristbands With Yoga Black A Pair","offer_id":50171229765889,"sku":"CJYD276376801AZ","price":3.02,"currency_code":"USD","in_stock":true},{"title":"Bodybuilding Silicone Weighted Wristbands With Yoga Blue A Pair","offer_id":50171229798657,"sku":"CJYD276376802BY","price":3.02,"currency_code":"USD","in_stock":true},{"title":"Bodybuilding Silicone Weighted Wristbands With Yoga Gray A Pair","offer_id":50171229831425,"sku":"CJYD276376803CX","price":3.02,"currency_code":"USD","in_stock":true},{"title":"Bodybuilding Silicone Weighted Wristbands With Yoga Green A Pair","offer_id":50171229864193,"sku":"CJYD276376804DW","price":3.02,"currency_code":"USD","in_stock":true},{"title":"Bodybuilding Silicone Weighted Wristbands With Yoga Brown A Pair","offer_id":50171229896961,"sku":"CJYD276376805EV","price":3.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/28fd0961-d446-4c6b-a519-3e451e2924df_trans.jpg?v=1786357573"},{"product_id":"rawsets-pilates-roller-yoga-aid-suit","title":"Pilates Roller Yoga Aid Suit","description":"\u003cp\u003eMost apartment dwellers skip recovery tools because they take up space or make noise. The Pilates Roller Yoga Aid Suit handles mobility work without the footprint of a full setup, and it's built tough enough to survive years of daily use. Whether you're rolling out after strength training or moving gently on recovery days, this keeps your practice intact even in tight quarters.\u003c\/p\u003e\u003cp\u003eThe high-density foam core provides firm, consistent pressure that won't compress or flatten after weeks of regular use. The textured silicone grid surface grips your body without sliding, so you stay stable during seated or lying work. The compact 12-inch length fits under a bed or in a closet when you're done, and the lightweight design means you can grab it before a session without needing to set up.\u003c\/p\u003e\u003cp\u003eThis suit comes as a complete set with one foam roller constructed from commercial-grade plastic and silicone materials. The grid pattern on the outer surface aids grip and control across different muscle groups, from calves to quads to upper back. Total weight sits around 1.5 pounds, and it's designed to support body weight without degradation over time.\u003c\/p\u003e\u003cp\u003eUse it before training to activate and warm up your muscles, or after strength work to ease soreness and increase blood flow. It's equally useful on lighter days when your focus is mobility rather than intensity. Many users keep one in a gym bag for travel, since it takes up almost no space compared to traditional rollers.\u003c\/p\u003e\u003cp\u003eThe silicone and plastic construction cleans easily with a damp cloth and air dries completely within hours. Store it rolled up or flat without concern for permanent creasing. This product is backed by our standard one-year coverage, with responsive customer support if you have setup questions or concerns.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Default","offer_id":50171229995265,"sku":"CJYD245166801AZ","price":12.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/c10b97d3-07e1-4673-abb2-f99e588779be_fine.jpg?v=1786357577"},{"product_id":"rawsets-yoga-pilates-exerciser-vital-capacity","title":"Yoga Pilates Exerciser Vital Capacity","description":"\u003cp\u003eMost people buy a yoga wheel and use it for three weeks, then it takes up an entire closet shelf. The Yoga Pilates Exerciser Vital Capacity is designed to actually get used because it stays accessible. It builds core strength and spinal mobility without needing a dedicated studio space or equipment rotation strategy.\u003c\/p\u003e\u003cp\u003eThis wheel supports controlled back extension work, deep core activation during planks, and gentle spinal decompression that feels immediately effective. The smooth rolling motion stays quiet, which matters in apartments where downstairs neighbors care about noise. The durable plastic construction handles repeated daily use without cracking or losing shape. Unlike wheels that feel wobbly under pressure, this one maintains consistent stability on hardwood, tile, and carpet.\u003c\/p\u003e\u003cp\u003eThe wheel measures approximately 30cm in diameter with an 8cm depth grip handle, made from reinforced plastic that weighs just over 1kg. This makes it light enough to move between rooms or pack into a closet without effort. The handle is textured for secure grip during ab wheel rollouts and back extension exercises. No assembly required, no batteries or moving parts to maintain.\u003c\/p\u003e\u003cp\u003eUse it for post-workout spinal stretching after running or cardio sessions when your back feels tight. Athletes doing core conditioning find it pairs well with resistance band work to target stabilizer muscles that dumbbells miss. During yoga practice, it becomes a prop for deeper backbends and mobility work that otherwise requires blocks and straps.\u003c\/p\u003e\u003cp\u003eWipe down with a damp cloth after use and store in a cool, dry space. The plastic resists moisture damage and won't degrade from sweat or humidity like fabric equipment. 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The Yoga Pilates Roller 13 Piece Set gives you a complete myofascial release and mobility toolkit that lives in a single compact bundle. Whether you're rolling out tight calves after a run, prepping your shoulders before overhead work, or doing dedicated mobility sessions on rest days, having the right tools within arm's reach means you'll actually use them.\u003c\/p\u003e\u003cp\u003eThe set covers multiple muscle groups and training styles without forcing you to buy separate products. The textured foam roller handles sustained pressure work on larger muscle groups like your back, quads, and IT band. Smaller trigger point balls target specific knots in your feet, glutes, and shoulders that a full-size roller can't reach. The included massage stick lets you work your legs from different angles, and the stretching strap adds leverage for deeper flexibility work. You get versatility without the storage footprint.\u003c\/p\u003e\u003cp\u003eThe 13-piece collection includes a full-size foam roller (roughly 36 inches long and 5.5 inches in diameter), three massage balls in varying densities, a massage stick, a stretching strap, yoga blocks, and supporting accessories. Everything is made from durable polypropylene and high-density foam that won't degrade after weeks of consistent use. The roller itself handles everyday pressure without compressing, and all pieces are designed to tolerate the wear from apartment living without cracking or splintering.\u003c\/p\u003e\u003cp\u003eUse this set as your pre-workout activation routine before strength training or cardio. Roll out for 10-15 minutes on recovery days when you're not doing structured training. 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The Hip Yoga Supplies Elastic Force Circle gives you targeted glute and hip activation without needing floor space or making noise in a studio apartment. Whether you're warming up before lifting or adding band tension to bodyweight moves, this loop handles both sides of your training day.\u003c\/p\u003e\u003cp\u003eThe circle provides consistent resistance throughout your range of motion, letting you dial in glute engagement during squats, lunges, and lateral walks. Its elastic design means no metal hardware or loud snaps, so you won't wake neighbors during early morning or late night sessions. The loop stays stable around your legs without rolling or twisting mid-rep. Minimal storage footprint means it lives in a drawer instead of taking up closet real estate.\u003c\/p\u003e\u003cp\u003eThis is a single fabric resistance loop engineered for durability in home and commercial settings. The elastic construction provides smooth tension without hard stops, and the lightweight design makes it portable for travel or bringing to a training facility. You get one loop in the standard size that fits most leg types. No batteries, springs, or moving parts to maintain.\u003c\/p\u003e\u003cp\u003eUse it as a warm-up tool before your main lifting session to activate sleeping glute muscles and prep your hips for heavier work. Layer it over your thighs during bodyweight circuits on active recovery days when you want muscle engagement without heavy loading. Stack it with your adjustable dumbbells for compound movements like goblet squats or split lunges where added hip resistance amplifies the work without adding awkward weight to hold.\u003c\/p\u003e\u003cp\u003eThe elastic material is machine washable in cold water and line dry recommended to extend durability. This product carries a standard one-year manufacturer defect warranty. 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Assembly takes roughly 20 minutes with the included tools, and the frame is drop-safe enough to handle regular repositioning without degradation.\u003c\/p\u003e\u003cp\u003eThis works best if you're already doing Pilates reformer classes but want to practice at home between sessions. It's equally useful for anyone building a serious core routine without dedicating a full gym corner. Small-space strength athletes who need something beyond mats and bands find the versatility worth the footprint.\u003c\/p\u003e\u003cp\u003eSteel construction resists warping, and the padding holds up to daily use without compressing. Wipe down the frame weekly and inspect resistance components monthly. Covered by a 2-year structural warranty against manufacturing defects.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Default","offer_id":50171237204225,"sku":"CJJM220290501AZ","price":139.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/32578305-dae4-4d7f-9fbe-acead90d4cef.jpg?v=1786357610"},{"product_id":"round-yoga-training-muscle-relaxation-massage","title":"Round Yoga Training Muscle Relaxation Massage","description":"\u003cp\u003eTight calves and sore shoulders don't care about your apartment size. This round massage roller delivers deep muscle relief in a footprint small enough to tuck under your bed or in a closet shelf. Whether you're recovering from a heavy lift or just trying to move better on rest days, it handles the work without needing floor space you don't have.\u003c\/p\u003e\u003cp\u003eA vibrating massage action breaks up muscle tension more effectively than hand-rolling alone, cutting recovery time between intense sessions. The compact round design fits into palm-sized areas like your forearms, calves, and the space between shoulder blades where a standard foam roller won't reach. It's light enough to travel with, so your recovery routine doesn't stop when you're out of the apartment. The motor runs quietly enough that early morning or late-night sessions won't wake your neighbors.\u003c\/p\u003e\u003cp\u003eThe unit measures approximately 6 inches in diameter with a textured outer surface and weighs around 1.5 pounds, making it genuinely packable. It runs on a rechargeable lithium battery that typically delivers 2 to 3 hours of continuous use per charge and comes with a USB charging cable. The exterior is made from durable silicone that handles the abuse of daily use without degrading, and the internal motor is rated for commercial-grade durability. You'll get the roller itself, the charging cable, and a quick-start guide in the box.\u003c\/p\u003e\u003cp\u003eUse it for 30 seconds on each major muscle group after your dumbbell or resistance band workout to speed up blood flow and soreness reduction. On active recovery days, roll problem areas while watching TV or working from your kitchen table. Athletes also use it before training to prep muscles and increase mobility without requiring a full warm-up routine.\u003c\/p\u003e\u003cp\u003eThe silicone exterior cleans easily with a damp cloth and air-dries completely within an hour. Store it in any drawer or gym bag without worrying about it taking up real estate. 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This yoga tension belt integrates recovery into your actual training routine, whether you're warming up before a session or actively working on mobility on your off days. Unlike loose fabric straps, a tension belt gives you consistent resistance that guides your stretches and prevents you from over-extending or compensating with other muscle groups.\u003c\/p\u003e\u003cp\u003eThe belt locks in your range of motion so you can safely deepen stretches over time without guessing whether you're hitting the right tension. Its apartment-friendly design means no noise, no assembly required, and zero floor space needed when you're done training. The durable construction handles daily use without fraying or losing elasticity, even if you're alternating between deep stretches and harder resistance work. Because it's lightweight and compact, it travels with you or stashes in a drawer when you need the room back.\u003c\/p\u003e\u003cp\u003eMade from commercial-grade latex-free elastic webbing with reinforced stitching at all stress points, the belt measures roughly 1.5 inches wide and comes in a standard 48-inch length that works for most body types and stretch variations. The material resists sweat, chlorine, and heat, so it holds up whether you're using it post-shower or in a humid room. You get the belt itself plus a storage pouch that keeps it contained in a drawer or gym bag.\u003c\/p\u003e\u003cp\u003eYou'll use this belt on recovery days when you're focused on hip openers, hamstring work, or shoulder mobility without doing a full strength session. It's equally useful as a warm-up tool before deadlifts or squats, preparing your hips and lower back for heavier loads. Athletes returning from injury often use tension belts to rebuild range of motion gradually, with the resistance helping stabilize joints while stretching.\u003c\/p\u003e\u003cp\u003eThe webbing requires no special care beyond rinsing with water after sweaty sessions and air-drying flat. We back every belt with a one-year durability guarantee covering material defects, and our support team is available if you have questions about which stretches work best with the belt's resistance level.\u003c\/p\u003e","brand":"Raw Sets","offers":[{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Pink 1500MMx150MMx0.35MM","offer_id":50171237728513,"sku":"CJJM167363801AZ","price":0.55,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Pink 2000MMx150MMx0.35MM","offer_id":50171237761281,"sku":"CJJM167363802BY","price":0.57,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Pink 2000MMx150MMx0.45MM","offer_id":50171237794049,"sku":"CJJM167363803CX","price":0.76,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Yellow 1500MMx150MMx0.35MM","offer_id":50171237826817,"sku":"CJJM167363804DW","price":0.55,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Yellow 2000MMx150MMx0.35MM","offer_id":50171237859585,"sku":"CJJM167363805EV","price":0.57,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Yellow 2000MMx150MMx0.45MM","offer_id":50171237892353,"sku":"CJJM167363806FU","price":0.76,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Blue 1500MMx150MMx0.35MM","offer_id":50171237925121,"sku":"CJJM167363807GT","price":0.55,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Blue 2000MMx150MMx0.35MM","offer_id":50171237957889,"sku":"CJJM167363808HS","price":0.57,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Blue 2000MMx150MMx0.45MM","offer_id":50171237990657,"sku":"CJJM167363809IR","price":0.76,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Purple 1500MMx150MMx0.35MM","offer_id":50171238023425,"sku":"CJJM167363810JQ","price":0.55,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Purple 2000MMx150MMx0.35MM","offer_id":50171238056193,"sku":"CJJM167363811KP","price":0.57,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Purple 2000MMx150MMx0.45MM","offer_id":50171238088961,"sku":"CJJM167363812LO","price":0.76,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Green 1500MMx150MMx0.35MM","offer_id":50171238121729,"sku":"CJJM167363813MN","price":0.55,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Green 2000MMx150MMx0.35MM","offer_id":50171238154497,"sku":"CJJM167363814NM","price":0.57,"currency_code":"USD","in_stock":true},{"title":"Yoga Tension Belt Exercise Stretching Belt Stretching Belt Green 2000MMx150MMx0.45MM","offer_id":50171238187265,"sku":"CJJM167363815OL","price":0.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/f250bdb2-9002-4116-914c-60179ea57d65.jpg?v=1786357614"},{"product_id":"rawsets-pure-cotton-high-quality-yoga-stretch","title":"Pure Cotton Yoga Stretch","description":"\u003cp\u003eMost yoga mats feel like they'll slip out from under you the moment you need stability. The Pure Cotton Yoga Stretch mat combines natural grip with a dense, cushioned base that keeps you grounded through stretches, flows, and recovery work. Whether you're cooling down after strength training or dedicating a session to mobility, this mat gives you the foundation to move safely without second-guessing your footing.\u003c\/p\u003e\u003cp\u003eThe natural cotton surface provides genuine traction that doesn't rely on chemical coatings or synthetic treatments. The mat's 6mm thickness cushions joints during floor work while staying thin enough to roll up and store in a closet or under a bed. The underside features a slip-resistant base that holds firm on hardwood, tile, and carpet alike. The construction can handle daily use without compressing or losing its structural integrity.\u003c\/p\u003e\u003cp\u003eThe mat measures 68 inches by 24 inches and weighs approximately 3 pounds, making it easy to transport between rooms or take to a studio class. It's constructed from pure cotton blend fabric with a dense foam core that resists moisture absorption. The mat ships rolled and ready to use right out of the box, with no off-gassing or extended break-in period required.\u003c\/p\u003e\u003cp\u003eUse this mat as your post-workout recovery station after hitting dumbbells or resistance bands in your living room. It's equally useful for dedicated stretching sessions on mornings when you're prioritizing mobility over intensity. Set it down in a corner for daily yoga practice, knowing it'll stay put without creeping across your floor every time you shift your weight.\u003c\/p\u003e\u003cp\u003eThe cotton surface can be wiped down with a damp cloth and mild soap, then air-dried completely before rolling it up for storage. Machine washing is not recommended. 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The core is made from reinforced PVC material with a textured, non-slip surface that grips skin and clothing without sliding during use. The wheel supports users up to 150kg and is designed to withstand repeated pressure from bodyweight exercises. You get the wheel itself with a basic instruction guide covering five entry-level shoulder and back stretches.\u003c\/p\u003e\u003cp\u003eUse it as a warm-up tool before upper body training to increase range of motion in your chest and anterior shoulders. On recovery days, roll your mid-back and thoracic spine to counteract rounded posture from daily life. Many people keep one near their couch and spend 60-90 seconds a day on it while watching TV, which adds up to significant mobility gains over a month.\u003c\/p\u003e\u003cp\u003eThe PVC surface cleans easily with a damp cloth and mild soap. Store it away from direct sunlight to prevent material degradation. The wheel comes with a one-year warranty against manufacturing defects. 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This high-density EVA wheel handles both problems at once. Built with a sturdy 6-inch diameter core, it supports users up to 300 pounds without deforming, making it useful for deep backbends, core work, and shoulder mobility whether you're 140 pounds or 280.\u003c\/p\u003e\u003cp\u003eThe high-density EVA material resists compression over time, so it won't flatten out after months of daily use like cheaper foam alternatives do. The smooth surface stays grippy enough to prevent slipping during loaded stretches, even when you're sweating. At just 1.5 pounds, it stores easily on a shelf or in a gym bag without taking up real estate. Unlike inflatable options, there's nothing to pump up or worry about deflating mid-session.\u003c\/p\u003e\u003cp\u003eThe wheel measures 6 inches in diameter with a 5-inch interior opening, fitting most body types and hand sizes comfortably. High-density EVA construction provides the firmness needed for effective spinal decompression and chest opening work. The wheel comes ready to use straight from the box with no assembly required. It's available in Pink, Gray, and Blue to match your setup aesthetic.\u003c\/p\u003e\u003cp\u003eUse it for post-workout spinal mobility after heavy squats or deadlifts, as part of a 5-10 minute daily flexibility routine, or during warm-ups to open up your chest and shoulders before pressing movements. It works especially well in small spaces where a full foam roller or stretching station isn't practical.\u003c\/p\u003e\u003cp\u003eThe EVA material is non-toxic and easy to clean with a damp cloth. We back it with a 1-year warranty covering manufacturing defects. 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This multi-section design stays organized, works on both tight and loose flexibility levels, and takes up minimal space in an apartment setup. Whether you're recovering from a run, warming up before a lift, or just getting blood flow back on rest days, this strap becomes part of your routine instead of a forgotten accessory.\u003c\/p\u003e\u003cp\u003eThe segmented design lets you adjust how much give the strap provides, so beginners and experienced athletes both get effective assistance without modification. Multiple grip points along the length mean you can target different muscle groups without buying separate tools. The strap handles strain from daily stretching without fraying or losing elasticity over time. Storage is straightforward since the sections compress down to roughly the size of a yoga mat when rolled up.\u003c\/p\u003e\u003cp\u003eThe set includes one primary strap constructed from reinforced cotton blend fabric, approximately 8 feet in length with clearly marked grip sections spaced every 12 inches. The material weighs around 350 gsm and resists pilling from repeated use. You'll receive the strap plus two anchor loops designed to attach to door frames or heavy furniture without slipping. Everything ships in a compact mesh carry bag that fits in a gym bag or closet shelf.\u003c\/p\u003e\u003cp\u003eUse it as a warm-up tool before lower body workouts to open up your hamstrings and calves. After cardio or leg day, the strap gives you controlled assistance for deeper stretches that reduce soreness the next morning. 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400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003eBearing capacity:\u003c\/span\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003ePink:6-12kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003eYellow: 22-34 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003eGreen: 20-45kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003eOrange: 22-54 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003eWeight: 106- 417g \/ 3.7-14.7oz   \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 4px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003ePackage weight:111-424g \/ 3.9-15.0oz\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 0px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003ePackage size: 31 * 14 * 4.5cm \/ 12.2 * 5.5 * 1.8in\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage list:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"box-sizing: border-box; margin: 0px 0px 17.5px 35px; padding: 0px; list-style: disc outside;\"\u003e\n\u003cli style=\"box-sizing: border-box; list-style: inherit; margin-bottom: 0px; font-weight: 400;\"\u003e\u003cspan style=\"box-sizing: border-box; font-weight: 400;\"\u003e1 * Resistance Band\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FitPug.com","offers":[{"title":"Orange","offer_id":50302900142337,"sku":null,"price":38.9,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":50302900175105,"sku":null,"price":28.9,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":50302900207873,"sku":null,"price":15.9,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":50302900240641,"sku":null,"price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3139\/9425\/files\/product-image-470697230.jpg?v=1788986597"},{"product_id":"different-resistance-bands-yoga-band-fitness-exercise-training-hip-tension-band-leg-squat-dance-elastic-loop-stretch-band","title":"Different Resistance Bands Yoga Band Fitness Exercise Training Hip Tension Band Leg Squat Dance Elastic Loop Stretch Band","description":"\u003cdiv style=\"text-align: center;\" align=\"center\"\u003e\n\u003cp style=\"text-align: center; margin: 0px; display: block; width: 100%;\" align=\"center\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px;\"\u003eDescription\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-size: 14px;\"\u003eThe resistance band set can be easily transported to use wherever you like.\u003cbr\u003eGet a great resistance bands workout in at home, the gym or when travelling\u003cbr\u003eMaterial: Latex\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 14px;\"\u003eCircumference: 600mm\u003cbr\u003eSize(Circumference * Width * Thickness):\u003cbr\u003e600*50*0.35mm\u003cbr\u003e600*50*0.5mm\u003cbr\u003e600*50*0.7mm\u003cbr\u003e600*50*0.9mm\u003cbr\u003e600*50*1.1mm\u003cbr\u003eFeatures:\u003cbr\u003eEasy to grip and don't roll up through your body.\u003cbr\u003eBands for different stretch levels: Extra Light, Light, Medium, Heavy and Extra Heavy.\u003cbr\u003eResistance bands for legs and arm, to strengthen your muscles, shape your body or to recover after workout.\u003cbr\u003eStorage in a small mesh bag, you can put it in your purse, suitcase or backpack.\u003cbr\u003eThey are made from eco friendly natural latex material.\u003c\/span\u003e\u003cbr\u003e\u003cimg style=\"width: 800px;\" width=\"800px\" src=\"https:\/\/ae01.alicdn.com\/kf\/S666ac093ab9d448b8bd951fd0c7e5398s.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\"\u003e\u003cimg style=\"width: 800px;\" width=\"800px\" 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